Serves 4 Ingredients 2 ripe avocados 2 limes, juiced 6 medjool dates, pitted 1 pomegranate, seeded Directions Process avocado, dates and lime juice in food processor. Spoon into small glasses and refrigerate. Serve with pomegranate seeds. De-seed pomegranate in a bowl of water to make life easier!
Cashew Mylk
Ingredients 1 cup raw unsalted cashews, pre-soaked (3-12 hours) 3 cups water (filtered or spring) 2-3 medjool dates, pitted 1 teaspoon vanilla bean pinch of sea salt pinch of cinnamon Directions Blend all ingredients in high speed blender until smooth. Enjoy!
Cashew Sour Cream
Ingredients 2 1/2 cup raw cashews, pre-soaked 7 tablespoons fresh lemon juice 1 tablespoon apple cider vinegar 1 teaspoon sea salt 1 cup water, or just enough to blend Directions Blend all ingredients in high speed blender until light, velvety and smooth.
Rice and Bean Taco
Makes approx 6 servings. Ingredients 1 1/2 cups brown rice, cooked 1 tablespoon olive oil 1 medium yellow onion, diced 3 cloves garlic, finely minced 1 cup vegetable broth 1 (14.5 oz) can diced tomatoes 1 1/2 teaspoons chili powder 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper Salt and freshly ground…
Liquid Gold
Please make sure all produce is organic. If it isn’t, be sure to peel it. Makes approx 1 litre. Ingredients 2.5 pounds carrots 2-3 Granny Smith apples 1/2 lemon chunk of ginger chunk of turmeric dash of fine black pepper Directions Wash produce and run through juicer. Add a small dash of black pepper. Drink fresh!