Makes 10 small cookies. Ingredients 2 cups almond flour/meal (ground up almonds) 1/4 cup coconut oil, liquid form 1/4 cup honey 1/2 teaspoon vanilla 1/4 teaspoon sea salt Directions Combine all ingredients in a bowl until well mixed. Form cookies with your palms and place on cookie sheet. Bake at 350 degrees for approximately 8…
Chocolate Chia Pudding
Serves 2. Ingredients 1 1/2 cups unsweetened almond milk 3 pitted dates 2 1/2 teaspoons raw cacao 1/2 teaspoon vanilla bean 3 tablespoons maple syrup 1/4 cup chia seeds Toppings blueberries kiwi coconut anything you wish Directions Blend first 5 ingredients until well blended. Whisk in chia seeds. Store in fridge over night. When ready to…
Raspberry Chocolate Muffins
Makes 12 muffins Ingredients 2 cups almond meal or almond flour 2 eggs 1/4 cup coconut oil, warmed to liquid 1/4 cup honey 1 tablespoon vanilla 1 teaspoon apple cider vinegar 1/2 teaspoon baking powder 1/4 teaspoon sea salt 1 cup frozen raspberries 1/2 cup chocolate chips Directions Combine all ingredients except for raspberries and…
Oatmeal Cookies
Makes a large batch of cookies. Ingredients 1 small container earth balance, room temperature 2 cups cane sugar 4 eggs 2 teaspoons vanilla 4 cups all-purpose flour 1 teaspoon baking powder 2 teaspoons salt 2 teaspoons cinnamon 6 cups oats 1 cup chunky chocolate chips Directions Mix earth balance and sugar until well combined. Add…
Vanilla Oat Pancakes
Ingredients 1.5 cups oats 1 cup almond milk 1 ripe banana 1/4 teaspoon cinnamon Garnishes: chocolate sauce strawberry chia jam banana raspberries blueberries maple syrup Directions Process oats in food processor until it resembles flour. Add in remaining ingredients. Process until everything is mixed together. Use a ladle to pour batter into frying pan over…
Maple Tamari Spiced Nuts
Ingredients 1 cup raw unsalted cashews 1 cup raw unsalted almonds 1 cup raw unsalted pecans 1 cup raw unsalted walnuts 4 tablespoons tamari 4 tablespoons maple syrup ¼ teaspoon cayenne ¼ teaspoon cumin ¼ teaspoon freshly ground black pepper 1/2 cup nuts, finely ground for dusting Directions Mix all ingredients in a bowl. Spread…
Chocolate Truffles
Ingredients 1 cup almonds 2/3 cup raw cacao 1/3 cup maple syrup pinch sea salt coconut flakes Directions Process almonds and raw cacao in food processor. Add maple syrup and salt. Use table spoon to scoop out and form truffles, rolling between hands. Roll in coconut flakes. Keep in freezer.
Key Lime Mousse
Serves 4 Ingredients 2 ripe avocados 2 limes, juiced 6 medjool dates, pitted 1 pomegranate, seeded Directions Process avocado, dates and lime juice in food processor. Spoon into small glasses and refrigerate. Serve with pomegranate seeds. De-seed pomegranate in a bowl of water to make life easier!