Makes approximately 6 servings. Ingredients 3 lb (approx.) lamb legavocado oilsea saltpepper2-3 Fresh rosemary sprigs Directions Remove twine from meat if present. Cut off as much fat as you can. Wash the meat and pat dry. Drizzle avocado oil over the meat. Season all sides with a good amount of sea salt, black pepper and…
Mama’s Beef Roast
Makes 6 servings. Ingredients 3 lb grass fed chuck roast garlic powdersea saltblack pepperneutral tasting high heat oil (I use avocado oil) Directions Preheat oven to 450 degrees. Rinse off meat. Pat dry with paper towel. Drizzle oil on one side of the meat. Season generously with salt, pepper and garlic powder. Flip the meat…
Quick Chicken Tzatziki
Makes approximately 6 servings. Use organic ingredients when possible. Ingredients 2 lb chicken tenders 1 large fresh lemon, squeezed drizzle of grape seed oil salt and pepper 3 oz baby arugula 2 medium sized tomatoes, washed and diced 2 green onion, washed and diced 1 cucumber, peeled and diced 6 Tandoori Naan Bread8 oz Tzatziki sauce12…
Merlot Braised Beef Short Ribs
Makes approximately 8 servings. Ingredients 16 meaty beef short ribs (approx. 6 lbs of ribs including bone) salt and pepper 2 cups Merlot wine 5 cups beef stock 1/2 cup flour 2 tablespoons maple syrup 4 tablespoons Dijon mustard 2 medium onions, thinly sliced 4 garlic cloves, thinly sliced 10-15 sprigs fresh thyme Directions Preheat…