Sweet Potato Smash

Ingredients 3 large sweet potatoes, chopped into cubes (peel if non-organic) ½ cup almond milk 2 tablespoons olive oil 1 cup celery, chopped 1 ¼ cup carrots, diced 1 cup onion, chopped 3 clove garlic, minced 1 cup peas 1 cup corn 1 1/4 teaspoons fresh thyme leaves 2 teaspoons fresh rosemary, minced 1 tablespoons arrowroot…

Toasted Almond and Pepper Soup

Ingredients  1 ½ cups almonds, slivered 2 tablespoons olive oil 1 cup onions, coarsely chopped 1 cup carrots, peeled and sliced 4 cloves of garlic ½ teaspoon paprika 5 cups orange/red peppers, coarsely chopped 6 cups broth Directions Toast almonds over medium heat until fragrant and light golden stirring constantly. Remove from heat and let…

Rice and Bean Taco

Makes approx 6 servings. Ingredients 1 1/2 cups brown rice, cooked 1 tablespoon olive oil 1 medium yellow onion, diced 3 cloves garlic, finely minced 1 cup vegetable broth 1 (14.5 oz) can diced tomatoes 1 1/2 teaspoons chili powder 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper Salt and freshly ground…